See Cynthia Sue Larson summarize this RealityShifters on YouTube! |
"When you learn to listen and see what is truly real, you will hear and see much more than your senses tell you."
- from Karen Kimball & the Dream Weaver's Web
News travels very quickly these days, and with so much shocking information moving from all points of the world faster than ever before, it's possible to feel a bit overwhelmed or even traumatized. There is a greater need than ever for each of us to make time to slow down, heighten our sense of true connection to nature and ourselves, and gain a deeper heartfelt understanding of what is truly real. Such a practice of mindfulness is recently being scientifically shown to help people respond to people and situations in the present moment, rather than being triggered to react.
The key to becoming and remaining mindful and grounded lies in making time to center oneself each day with a sense of what is happening right here, right now. Even the simplest activities, such as waking up, breathing, drinking, eating, and walking can be mindful. Bringing complete and full attention to what is actually happening right here and now is a powerful way to stay in responsive, rather than reactive, relationship with the world and those around us. Matters that had seemed of great importance suddenly take a back seat, as we can focus on telling loved ones how much we care, and make time to show compassion, appreciation, and kindness in everything we do. By reaching out to assist others, we benefit from the knowledge that we live in a compassionate world; when we focus more on kindness than proving we are right, we establish a sustainable basis for a community we enjoy living in.
Japanese Phoenix |
The opening quote in this month's RealityShifters comes from my book, Karen Kimball and the Dream Weaver's Web, a story about a ten-year-old girl who discovers secrets of a lake at swim camp while developing abilities to see and hear things ohers can't -- talking with animals and spirits, affecting other peoples thoughts, and flying to hidden places. Karen discovers ways to become mindful, in order to master her newfound abilities in time to save the camp and her friends. Karen Kimball is now available in paperback, Kindle, and ebook editions -- and is a great gift idea for sensitive young people who can benefit from reading about a responsive, mindful, proactive and compassionate heroine. Check it this beautiful new book and look inside the book today!
Love always,
Cynthia Sue Larson
email Cynthia at cynthia@realityshifters.com
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